Judy Cain Dance Studio
If you rest you rust,
come dance with us 
 
You don't quit dancing because you grow old
you grow old because you quit dancing
 
 
 
 
 
 
 
 
 
 
 
 
 

Today is

PROUD MARY BURNIN’             Video

Choreographer: Sobrielo Philip Gene (July ’11)

Description: 124 counts, 1 wall intermediate/advance pop/rock Line Dance

Music: Proud Mary By Glee Cast

Album: Glee Season 2

Intro: 16 counts

Sequence: Wall 1(80 counts), Tag, Walls 2, 3, 4, Ending

 

WALL 1:

Music is slow - do the dance until count 80(Arm Rolls). This will bring you to the back wall    (6.00)

 

TAG:     Cross right over left(1), unwind ½ turn left(2-4)(12.00). Bounce right heel for 8 counts, bounce left heel for 8 counts, bounce right heel for 8 counts, bounce left heel for 8 counts. Start dance again.

   

1-8       SIDE SHUFFLE, ROCK BACK RECOVER, KICK BALL CROSSES

1&2      Step right to right(1),step left beside right(&), step right to right(2)

3-4       Rock left behind right(3), recover weight to right(4)

5&6      Kick left forward(5), step left beside right(&) cross right over left(6)

7&8      Kick left forward(7), step left beside right(&), cross right over left(8)

 

9-16     SIDE SHUFFLE, ROCK BACK RECOVER, KICK BALL CROSSES

1&2      Step left to left (1), step right beside left(&), step left to left(2)

3-4       Rock right back (3), recover weight onto left(4)

5&6      Kick right forward(5), step right beside left(&), cross left over right(6)

7&8      Kick right forward(7), step right beside left(&), cross left over right(8)

 

17-24   MONTEREY ½ TURN, POINT STEP, MONTEREY ½ TURN, POINT STEP

1-2       Point right to right(1), making ½ turn right step right beside left(2)                                     (6.00)

3-4       Point left to left(3), step left beside right(4)

5-6       Point right to right(5), making ½ turn right step right beside left(6)                         (12.00)

7-8       Point left to left(7), step left beside right(8)

 

25-32   ROCK RECOVER WALKS, ROCK RECOVER WALKS

1-2       Rock forward right(1), recover weight onto left(2)

3-4       Making ½ turn right step right forward(3), step left forward(4)                                           (6.00)

5-6       Rock forward right(5), recover weight onto left(6)

7-8       Making ½ turn right step right forward(7), step left forward(8)                                           (12.00)

 

“Big Wheels keep on turning”

33-40   VINE RIGHT TOUCH, ROLLING VINE ¼ TURN LEFT TOUCH

1-2       Step right to right(1), step left behind of right(2)

3-4       Step right to right(3), touch left beside right(4)

5-6       Making ¼ left step left forward(5), making ½ turn left step right back(6)               

7-8       Making ½ left step left forward(7), touch right beside left (8)                                             (9.00)

 

41-48   VINE RIGHT TOUCH, ROLLING VINE ¼ TURN LEFT TOUCH

1-2       Step right to right(1), step left behind of right(2)

3-4       Step right to right(3), touch left beside right(4)

5-6       Making ¼ left step left forward(5), making ½ turn left step right back(6)               

7-8       Making ½ left step left forward(7), touch right beside left (8)                                             (6.00)

 

 

“Rolling, rolling, rolling on the river”

49-56   ARM ROLLS (2 x)

1-2       Roll arms above head (1,2)

3-4       Roll arms at hip level, leaning slightly forward(3,4)

5-6       Roll arms above head(5,6)

7-8       Roll arms at hip level, leaning slightly forward(7,8)

 

57-64   ARM ROLL, PIVOT ¼ TURN LEFT, PIVOT ¼ TURN LEFT

1-2       Roll arms above head (1,2)

3-4       Roll arms at hip level, leaning slightly forward(3,4)

5-6       Step right forward(5), pivot ¼ turn left(6)                                                                        (12.00)

7-8       Step right forward(7), pivot ¼ turn left(8)

 

65-80   Repeat counts 49-64  to end up facing the back wall                                                (6.00)

 

Instrumental

81-92   SMALL WALKS FORWARD KICK, WALK BACK TOUCH

1-7       walk forward R,L,R,L,R,L,R

8          Kick left forward

Hands option: slowly bring hands up into a Y shape on respective sides (palms facing front), hands come down on 8

1-4       Walk back L,R,L(1-3), touch right beside left(4)

*Note the 4 counts (not 8)

 

93-100 SMALL JUMPS FORWARD, BACK, ¼ TURN SMALL JUMPS FORWARD, BACK

&1-2     Step right slightly forward to right(&), step left slightly forward to left(1), Hold(2)

&3-4     Step right slightly back(&), step left beside right(3), Hold(4)

&5-6     Making ¼ left step right slightly forward to right(&), step left slightly forward to left(5),

Hold(6)                                                                                                                          (3.00)

&7-8     Step right slightly back(&), step left beside right(7), Hold(8)

 

101-108           ¼ TURN SMALL JUMPS FORWARD, BACK, TWISTS

&1-2     Making ¼ left step right slightly forward to right(&), step left slightly forward to left(1), Hold(2)                                                                                                                                            (12.00)

&3-4     Step right slightly back(&), step left beside right(3), Hold(4)

5-8       Twist heels to right(5), twist heels to left (6), twist heels to right(7), twist heels back to centre(8)

 

109-116           DIAGONAL WALKS FORWARD KICK, DIAGONAL WALKS WALK TOUCH

1-3       Walk forward diagonally right stepping R,L,R(1-3)                                                 (1.30)

4          Kick left forward(4)

5-7       Walk back diagonally left stepping L,R,L (5-7), square up to 12.00 on count 7                       (12.00)

8          Touch right beside left(8)

 

117-124           DIAGONAL WALKS FORWARD KICK, DIAGONAL WALKS WALK TOUCH

1-3       Walk forward diagonally left stepping R,L,R(1-3)                                                               (10.30)

4          Kick left forward(4)

5-7       Walk back diagonally right stepping L,R,L (5-7), square up to 12.00 on count 7                     (12.00)

8          Touch right beside left(8)                                   

 

ENDING:

After wall 4 of dance, do counts 49-80 (Arm Rolls -32 counts), followed by counts 93-108 (Jumps – 16 counts). Then cross right over left slowly unwind ½ turn left to face the front wall….

 
 
 

All Right reserved to Judy Cain Dance Studio ®