Judy Cain Dance Studio
If you rest you rust,
come dance with us 
 
You don't quit dancing because you grow old
you grow old because you quit dancing
 
 
 
 
 
 
 
 
 
 
 
 
 

Today is

Cowgirl's Twist                              Video

Choreographed by Bill Bader
Description:  32 count, 4 wall, ultra beginner line dance
Music:    Rock 'N' Roll Angel by The Kentucky Headhunters
               Rockin' With The Rhythm Of The Rain by The Judds
              What The Cowgirls Do by Vince Gill
              That's What I Like
              Whose Bed Have Your Boots Been Under by Shania Twain
Start dancing on lyrics

HEEL-TOE STRUTS: RIGHT-LEFT-RIGHT-LEFT
1-2         Step right heel forward, drop right toe
3-4         Step left heel forward, drop left toe
5-6-7-8  Repeat 1-4

WALK BACK, 2, 3, TOGETHER
9-10     Step right back, step left back
11-12  Step right back, step left together

WIGGLE WALK LEFT, CLAP, WIGGLE WALK RIGHT, CLAP
13-14-15  Swivel both heels left, swivel both toes left, swivel both heels left
16             Hold/Clap
17-18-19  Swivel both heels right, swivel both toes right, swivel both heels right
20             Hold/Clap

SWIVEL LEFT, CLAP, SWIVEL RIGHT, CLAP, TWIST - DOWN, DOWN, UP, UP
21-22Swivel both heels left, clap
23-24Swivel both heels right, clap
25-26Swivel both heels left, swivel both heels right
27-28Swivel both heels left, swivel both heels center

STEP, HOLD, TURN ¼, HOLD
29-30   Step right forward, hold,  Lean right shoulder forward
31-32  Turn ¼ left (weight to left), hold, Lean shoulders to left

REPEAT
 
 
 

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