Judy Cain Dance Studio
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You don't quit dancing because you grow old
you grow old because you quit dancing
 
 
 
 
 
 
 
 
 
 
 
 
 

Today is

Country Girl Shake                          Video

Choreographed by  Michele Adlam & Maria Hennings Hunt
Description:            32 count, 4 wall, beginner/intermediate social cha line dance
Music:                   Country Girl (Shake It For Me) by Luke Bryan
Start dancing on lyrics

WALK, WALK, HIP BUMPS, ROCK RECOVER, SHUFFLE TURN ½ LEFT
1-2    Step right forward (right), step left forward (left)
3&4  Step right forward, and bump right hip forward, back, forward
5-6    Rock left forward, recover to right
7&8  Triple in place turning ½ left stepping left, right, left (6:00)

WALK, WALK, HIP BUMPS, ROCK RECOVER, CHASSE TURN ¼ LEFT
1-2     Step right forward, step left forward
3&4   Step right forward and bump right hip forward, back, forward
5-6    Rock left forward, recover to right
7&8  Step right to side turning ¼ to left, step left together, step right to side (3:00)

CROSS ROCK ¼ TURN, MAMBO ½ TURN, FORWARD MAMBO, HIP BUMPS
1&2    Cross/rock right over left, recover right, turn ¼ right and step to right
3&4    Rock left forward, recover right turn ½ left and step to left (12:00)
5&6    Rock right forward, recover, step right back
7&8    Bump hips forward, back, forward (weight ends on left)

HEEL & HEEL & HEEL GRIND ¼ TURN, COASTER STEP, SHUFFLE FULL TURN RIGHT (OR JUST SHUFFLE)
1&2&   Right heel forward, step right in place, left heel forward, step left in place
3-4        Right heel grind turn ¼ right, recover to left
5&6      Step right back, step left together, step right forward
7&8      Turning ½ right, step left forward, step right together, turn ½ right and step left forward
Alternative ending for non-turners: shuffle forward left

REPEAT
 
 
 

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